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Before yesterdayHighest Self Podcast with Sahara Rose

146: Ultimate Way to Heal Yourself by Sahara Rose

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

Guys I found the best way to heal yourself. And it’s way more simple than you think. Listen to this episode to find out how.

Get your “Do Your Dharma”, “Vata AF,” “Pitta AF,” and “Kapha AF” tanks over at sahararosemerch.shopify.com. They make awesome holiday gifts and are great reminders to help you do your dharma (purpose) and embody the three Doshas!

Dive into my world of plant-based, modern Ayurveda with my best-selling book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, with over 500 5-star reviews on Amazon! This is your ultimate guide to Ayurveda, chakras and all holistic Vedic healing, in an approachable, affordable and delicious way! Get it for $100 off at: https://www.amazon.com/Eat-Feel-Fresh-Contemporary-Plant-Based/dp/1465475621/ Also available at Barnes + Nobles and wherever books are sold

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • December 8th 2018 at 13:37

145: Feminine Shakti Shamanism Part 2 with Malaika Darville

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

Mama Malaika, my dear Shamanic teacher, is back for another episode, continuing our conversation on shamanic wisdom, the divine feminine, tantra, dance, inner healing and much more. She is one of the most inspiring souls I know and I’m so grateful to share her wisdom with you.

Connect with Malaika and participate on one of her retreats or teacher trainings at inmyelements.com.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Replace your daily cup of coffee with adaptogenic Rasa Koffee, which will balance your hormones and allow you to live a life of more sex, money and magic! Receive 20% off at rasakoffee.com/sahara using coupon code “sahara”

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • December 4th 2018 at 11:31

144: Feminine Shakti Shamanism Part 1 with Malaika Darville

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

This episode is so special to me because it was the last conversation I had before Steven surprise proposed to me in Bali! I sit down with my beloved teacher, Malaika, deep in the jungle of Bali to talk all things shamanism, consciousness, shakti, ritual and so much more. There will be a part 2 to this episode in a few days so subscribe so you can tune into the full thing!

Looking for a career in health/ entrepreneurship? Then come join the Path to Freedom Program! We teach you step-by-step on how to create a thriving business with DoTerra essential oils. Begin your adventure at iamsahararose.com/freedom

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • December 1st 2018 at 15:11

143: Looking for a Career in Wellness—Listen to This

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

Launch Your Career as a Holistic Health Coach in 2019 by studying at my alma mater, the Institute for Integrative Nutrition.

Email sahara@eatfeelfresh.com to receive a savings of up to $1,800 on tuition or you can choose this package of amazing wellness gifts: $1,000 tuition savings (when paid in full) Tablet $200 Amazon Gift Card $100 Thrive Market Gift Card and a 1 year membership

No matter which package you choose, you’ll also receive an invitation to an Integrative Nutrition conference, where you’ll get reserved seating.

Plus, IIN will donate $100 to a charity in your honor!

Institute for Integrative Nutrition is the world's largest nutrition school, with guest teachers like Deepak Chopra, Kriss Carr and Dr. Andrew Weill and many others!

The program is 100% online and part-time so you’ll be able to make the transition into your new Holistic career while still keeping your current!

The program is split between 6 months of nutrition theory (think HUNDREDS of dietary theories and coaching methods) and 6 months business coaching (think EXACT resources, forms and legal knowledge you need to start a Health Coaching practice)

As an additional bonus, I’m going to be offering:

Exclusive webinar on how to create a THRIVING Health Coach practice and use social media to build your business Private FB support group to connect with other members of the tribe and arrange meet-ups!

If you’ve been waiting for a time to make a career switch into the VERY in-demand wellness world, your time has arrived!

Email sahara@eatfeelfresh.com “I’m interested” and I’ll connect you directly to IIN to give you more info + help you get registered!

Imagine where you will be by the end of 2019 as a Certified Holistic Health Coach and board member of the American Association of Drugless Practitioners, learning both holistic health + business from the BEST teachers on the planet!?

The world is your oyster!

Email sahara@eatfeelfresh.com to receive more info + your discounts!

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • November 27th 2018 at 12:06

142: Food Emotionality with Samantha Skelley

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

What does your eating say about your emotions? Everything! In this episode, Hungry for Happiness founder Samantha Skelley and I dive into the concept of food emotionality. We discuss how various eating disorders are related to specific emotions, and how self-awareness can help us move forward.

Become a Food Emotionality Coach at Hungry for Happiness and create a thriving career helping others have a healthier, more balanced relationship with food! You will be trained how to stop using food as a drug and how to finally love your body, then how to teach others to do the same! The world is calling out for more leaders to rise up so if you’re looking to work in this cross between health and life coaching, this is for you!

Receive a $1000 discount, as well as my Eat Right For Your Mind-Body Type Modern Ayurveda Program FREE, by heading over to hungryforhappiness.com/sahara and using code “sahara” when you register.

Need better gut health? Receive 15% off the best probiotics on the market, Silver Fern, by heading over to silverfernbrand.com and using coupon code “eatfeelfresh” for 15% off.

Replace your daily cup of coffee with adaptogenic Rasa Koffee, which will balance your hormones and allow you to live a life of more sex, money and magic! Receive 20% off at rasakoffee.com/sahara using coupon code “sahara”.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • November 27th 2018 at 11:50

141: The World's Major Pitta Imbalance with Sahara Rose

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

The wars, the fires, the gun violence. The world is dealing with a major Pitta (fire) imbalance. The inflammation within us has created inflammation in society.

As is the macrocosm, so is the microcosm.

What is going on in the global sphere is a reflection of what is happening in the internal sphere.

The anger, duality and aggression within ourselves has manifested into those Pitta qualities in the global compass.

And that means we can do something about it.

Ask yourself: 1. Where am I still holding onto anger? 2. How am I judging others? 3. How can I show more patience? 4. Who do I need to forgive? 5. How can I be more of service? . Focus on eating cooling foods, particularly leafy greens + coconuts.

We must all stay away from spicy food, coffee and excess garlic, all which trigger a Pitta imbalance (I share over 100+ things you SHOULD eat instead in my new book #EatFeelFresh and my book The Idiots Guide to Ayurveda has over 300 pages on how to balance your Dosha )

When you heal yourself, you heal the planet. This is the biggest act of activism you can commit.

Let's reduce the fires, in ourselves, in our communities, in our societies.

And let the world come back into balance again.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • November 23rd 2018 at 16:50

140: Become Your Own Best Doctor with Dr. Jessica Peatross

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

I’ve known Dr. Jess for over four years now, we co-hosted the East Meets West Retreat and are now in business together in the Path to Freedom Program! I am SO excited to have her here on the Highest Self Podcast talking all about gut health, mold, lyme, candida, autoimmune disease and so much more. She is my go-to for all things health and I’m so honored to share her with you.

Get mentored by Dr. Jess + I (as well as Melissa Ambrosini, Alyson Charles, Tara Mackey and other podcast guests) in the Path to Freedom Program. We teach you step-by-step on how to create a thriving business with DoTerra essential oils. Begin your adventure at iamsahararose.com/freedom

Dr. Jess (Dr.Jessica Peatross) is a western trained medical doctor who began her journey into healing in 2009 when she graduated from the University of Louisville internal medicine residency program. She later had a Kundalini awakening, which prompted her to dive into Eastern and holistic health. She is passionate about teaching people how to be their own best doctor by educating themselves and listening to their body.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • November 20th 2018 at 14:41

139: Introducing My Guru with Sahara Rose

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

People always ask me who my guru is so I thought this episode will be my unveiling. The answer may shock you.

Join my Sex, Money, Magic Program with Alexandra Roxo! This masterclass is all about diving into your CAP- creativity, abundance and pleasure. Come join us at sexmoneymagicprogram.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • November 18th 2018 at 18:34

138: Sex, Money, Magic with Alexandra Roxo

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

Introducing my brand new offering Sex, Money, Magic with Alexandra Roxo! This masterclass is all about diving into your CAP- creativity, abundance and pleasure. Come join us at sexmoneymagicprogram.com

Alexandra Roxo is a transformational mentor, healer, writer, and artist who is extremely passionate about empowering women, the divine feminine resurgence, moon ritual, and modern spirituality. She has been featured in many publications for her deep, sensual, and raw approach to healing and transformation, and has also been named a "modern spiritual leader" by Well + Good.

Replace your daily cup of coffee with adaptogenic Rasa Koffee, which will balance your hormones and allow you to live a life of more sex, money and magic! Receive 20% off at rasakoffee.com/sahara using coupon code “sahara”.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • November 16th 2018 at 17:47

137: How to Preserve Passion in Long Term Relationships with Sahara Rose

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

How do you keep the FIRE (Pitta) up when you’re starting to feel like roommates? I explore this in this episode, as I prepare for my wedding next summer (and definitely want to keep the fire going for the LONG run!) Is it possible? Let’s discuss!

For more on this topic, check out Esther Perel’s Mating in Captivity.

Get the premier Avocado Oil brand (their dressings are the BEST) for 50% off your order of $10+ at chosenfoods.com/HIGHESTSELF and use promo code HIGHESTSELF

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • November 13th 2018 at 19:01

136: Work-Life Balance with Melissa Ambrosini + Nick Broadhurst

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

While dancing on the beach, I was reminded how important work-life balance is. In this world of social media, it can be a very difficult thing to maintain. I sat down with my dear friends Melissa Ambrosini + Nick Broadhurst to discuss how this married, business-partner duo manages work/life balance.. And their tips are SO inspiring.

Get mentored by Nick, Melissa and I in the Path to Freedom Program. We teach you step-by-step on how to create a thriving business with DoTerra essential oils.

Begin your adventure at iamsahararose.com/freedom

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, host of 'The Melissa Ambrosini Show' podcast, a motivational speaker, an entrepreneur and self-love teacher.

Nick Broadhurst is a singer/ songwriter/ film producer/ podcast host and meditation and Ayurveda advocate. Together they co-founded the Path to Freedom Program.

Join our team at iamsahararose.com/freedom

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • November 11th 2018 at 11:15

135: The Only Thing That is Holding You Back with Sahara Rose

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

We each have that thing(s) that just rubs us the wrong way. Maybe it’s seeing that annoying PDA couple making out in the middle of the day. Maybe it’s that flashy person with their Louboutins. Maybe it’s that guy who just sold another million dollar company. Well guess what.. That is your exact guru. Learn why the ONLY thing holding you back from what you want is your own limiting beliefs.

Begin doing the WERK with my Abundance Mindset Masterclass and Program. I created this system to rewire your subconscious beliefs to live a life of abundance, freedom, joy and purpose. Join for only $20 at abundancemindsetmasterclass.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • November 10th 2018 at 08:44

134: How to Remain Energetic with Sahara Rose

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

People always ask me how I have so much energy to constantly be traveling, teaching, writing books, creating podcasts, building online programs and mentoring thousands of people. In this episode, I share with you exactly how.

Receive coaching by me in my Abundance Mindset Masterclass and Program. I created this system to rewire your subconscious beliefs to live a life of abundance, freedom, joy and purpose. Join for only $20 at abundancemindsetmasterclass.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • November 8th 2018 at 10:49

133: Adaptogens 101 with Lopa of Rasa Koffee

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

Ever heard of adaptogens? These intelligent herbs actually work with your body giving you exactly what you need, whether it’s more energy or more relaxation. Learn more about them from Rasa Koffee founder Lopa and receive 20% off your blend of adaptogenic magic at rasakoffee.com/sahara using coupon code “sahara”.

Join my Abundance Mindset Masterclass + rewire your subconscious beliefs to live a life of freedom, joy and purpose. Join for only $20 at abundancemindsetmasterclass.com

Get the premier Avocado Oil brand (their dressings are the BEST) for 50% off your order of $10+ at chosenfoods.com/HIGHESTSELF and use promo code HIGHESTSELF

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • November 6th 2018 at 03:33

132: Enhancing Your Intuition with Natalie Miles

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

Natalie Miles is a real-deal intuitive and in this conversation, we discuss many of YOUR biggest questions such as: -How do I connect with my spirit guides? -What do angel numbers mean? -What is the difference between a guide/ angel/ or my higher self? -How can we heal our ancestral trauma? -What is going on in the cosmos today

Remember, your outer world is a refletion of your inner world. If you are ready to live a life of abundance, come join me on my Abundance Mindset Masterclass where we will break through your money blocks that are holding you back from living a life of freedom, purpose and joy. This is a much-requested class after my abundance podcasts and I’m so excited to be teaching you the very lessons that have totally shifted my life. The masterclass includes an interactive live webinar with me and is and just $35.

Join my Abundance Mindset Masterclass at abundancemindsetmasterclass.com

Connect with Natalie at @nataliemiles nataliemiles.com

Receive 30 day trial free and an extra 25% off your already discounted 50% Thrive Market Order (they have tons of Ayurvedic stuff like tongue scrapers and oils too!) at Thrivemarket.com/sahara

Get $50 off your mattress at casper.com/sahara using coupon code "sahara" at checkout

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • October 31st 2018 at 03:46

131: What Is Meant to Be Will Not Necessarily Happen with Sahara Rose

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

I hear so many people just giving up on what they want, saying if it’s meant to be, it will happen. This episode is about how that is NOT necessarily true! You have to have the intention for it to happen! We are such powerful creatrixes that can truly transform our lives and it’s time for us to reclaim that power!

If you are ready to break up with your money problems and live a life of abundance, come join me on my Abundance Mindset Masterclass where we will break through your money blocks that are holding you back from living a life of freedom, purpose and joy. This is a much-requested class after my abundance podcasts and I’m so excited to be teaching you the very lessons that have totally shifted my life. The masterclass includes an interactive live webinar with me and is and just $35.

Join my Abundance Mindset Masterclass at abundancemindsetmasterclass.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • October 26th 2018 at 19:12

130: How To Make Six Figures Teaching Yoga with Brett Larkin

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

YES it is possible to do what you love (including teach yoga) and create abundance and this episode is just about that! I sit down with my dear friend Brett Larkin again to share the many avenues a yoga teacher can take to monetize their business.

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life - on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 300K people. Her content on Youtube is streamed for 3 million minutes each month. Learn more at BrettLarkin.com

Join Brett’s Online YTT & Continuing Education Programs and receive $100 off tuition and to get my Eat Right for Your Mind Body Type Online Course ($285) FREE. $300 in value: https://www.brettlarkin.com/sahara

Join my Abundance Mindset Masterclass at abundancemindsetmasterclass.com

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive 60$ off your first 3 boxes of Hello Fresh at hellofresh.com/sahara60

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • October 23rd 2018 at 11:47

129: Making Your Dreams Happen with Sahara Rose

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

So many of us have big dreams but what is the thing that makes some of us achieve it? In this episode, I explain just that. I discuss how we have to take the Vata (idea) into the Pitta (execution) to the Kapha (reevaluation) and how all 3 are essential to making your dreams come true.

If you’re ready to make YOUR dreams happen, come join me on my Abundance Mindset Masterclass where we will break through your money blocks that are holding you back from living a life of freedom, purpose and joy. This is a much-requested class after my abundance podcasts and I’m so excited to be teaching you the very lessons that have totally shifted my life. The masterclass includes an interactive live webinar with me and is and just $35.

Join at abundancemindsetmasterclass.com

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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  • October 21st 2018 at 10:50

128: Mastering Your Online Business Skills with Chris Harder

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

Chris Harder has to be one of my favorite business coaches out there because he aligns business with giving back. I had the pleasure of speaking at his For The Love of Money Mastermind and have been listening to his For The Love of Money Podcast for years. In this episode, I ask him common questions like how to price your programs, how to transition into an online business and how to plan for a book launch (his wife is Lori Harder!)

If this episode resonates with you, join me on my Abundance Mindset Masterclass where we will break through your money blocks that are holding you back from living a life of freedom, purpose and joy. This is a much-requested class after my abundance podcasts and I’m so excited to be teaching you the very lessons that have totally shifted my life. The masterclass includes an interactive live webinar with me and is and just $35.

Join at abundancemindsetmasterclass.com

Connect with Chris at @chriswharderfortheloveofmoney.com

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Try Teami Blends Detox tea program and use code SAHARA for 25% off any order $49.99 over on teamiblends.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

Join me on book tour in SD Oct 21 also on the link above!

Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

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  • October 18th 2018 at 10:33

127: Power of Giving Back with Laura Welty

By Sahara Rose: Modern Spirituality, Ayurveda and Conscious Entrepreneurship Author, Teacher and Speaker

This interview is with a Highest Self Podcast listener who ended up traveling to Cambodia to visit the Cambodian Childrens Fund after hearing episode 046: Financial Self-Care- Why Abundance Is A Mindset We Need To Pay Attention To. What a true testament that we ALL have so much power to make incredible change in the lives of others.

Sponsor your own Cambodian child or grandmother in need at www.cambodianchildrensfund.org

If you’re ready to give back in a larger way but money is holding you back, join me on my Abundance Mindset Masterclass where we will break through your money blocks that are holding you back from living a life of freedom, purpose and joy. This is a much-requested class after my abundance podcasts and I’m so excited to be teaching you the very lessons that have totally shifted my life. The masterclass includes an interactive live webinar with me and is and just $35.

Join at abundancemindsetmasterclass.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

Join me on book tour in NYC Oct 17 and SD 21 also on the link above!

Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

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  • October 16th 2018 at 11:51
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